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Can Ingesting Apple Cider Vinegar Improve Your Mood?
April 4, 2022
Though hard cider may be a thing for beverage enthusiasts, health enthusiasts have a completely different take on ciders (we're talking apple cider vinegar)! From weight loss to lowering glucose, apple cider vinegar seems to ...
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Not Sure You Had Covid? Your Nails Might Offer Some Clues.
May 13, 2021
Can your nails really tell about your past COVID infection? There's quite a bit to this story. Read more...
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5 Reasons to Exercise and None of Them is to Lose Weight
May 10, 2021
Beyond weight loss, there are many other important reasons to exercise. Here's some best ones from a fitness expert. Read more...
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