Well, if you didn't know, now you do! This diet has consistently rated as #1 in the last few years due to its numerous health benefits. Drumroll, please...(and perhaps no surprise to many)...it is the ...
have a beneficial purpose for skin! No, we're not literally asking you to sprinkle paprika on our skin, but the red spice has recently made an appearance in a published research study in the Journal ...
Though hard cider may be a thing for beverage enthusiasts, health enthusiasts have a completely different take on ciders (we're talking apple cider vinegar)! From weight loss to lowering glucose, apple cider vinegar seems to ...
Who doesn't love a warm, sunny day? The body certainly enjoys soaking up some rays! But in seasons of increased cloud cover and decreased sunlight, when our exposure to "the sunshine vitamin" (a.k.a. vitamin D) ...
Beauty and Wellness Club – Follow Clubhouse ID @foodforskin.org Beauty Chat Series Ep 11: Shampoo Makes You Fat? | Red & Blue Light with Lynn Greber, Sudhir Baswan, Serina Bernardo, Margaret Hillyer – Friday, Feb ...
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